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Discover more about Nicola Brown Therapies


Holistic Facials: Why They're More Than Skin Deep
If you're searching for a holistic facial near me that goes beyond glowing skin, you're in the right place. At Nicola Brown Therapies , I offer deeply nurturing Tropic Skincare Facials that restore balance to your skin, body and mind. A holistic facial is so much more than a beauty treatment - its a moment of stillness, healing and self care that leaves you feeling radiant from the inside out. What is a Holistic Facial? Unlike a traditional facial that focuses only on surfa

Nicola Brown Therapies
Nov 32 min read


Massage for Stress Relief - 5 Ways It Helps Your Body and Mind
In today's fast-paced world, stress has become part of everyday life - but that doesn't mean it should stay there. Learning to manage and release stress isn't a luxury, its essential for your overall well-being. When we take time to calm the nervous system, we give the body and mind space to rest, repair and re-balance. Here are FIVE WAYS stress relief can transform your health from the inside out. It supports your immune system Stress raises your cortisol levels, which over

Nicola Brown Therapies
Oct 142 min read


Why Aromatherapy is More Than Just Lovely Smells.
When people think of aromatherapy, they often imagine pretty scents - lavender to relax, citrus to energise, and yes the smells are lovely, but there's so much more to it. Essential oils contain natural compounds that interact with the brain through the sense of smell. When inhaled they can influence the Limbic system - part of your brain that affects emotions, memories and hormone regulation. They can also be absorbed through the skin when applied carefully. Essential oils w

Nicola Brown Therapies
Sep 291 min read


Facial Reflexology: More Than Just a Beauty Treatment.
When you hear "facial treatment" you might think of glowing skin, pampering and relaxation. Facial reflexology does give you those things - but it also works much deeper. Its a holistic therapy that not only cares for your skin but also supports your overall well-being. What is Facial Reflexology? Facial reflexology works on the principle that different points on the face are connected to areas of the body. By gently stimulating these points, I help to release tension, impro

Nicola Brown Therapies
Sep 222 min read


what is Holistic Therapy?
As a qualified holistic therapist also known as a complementary therapist, I am often asked what is it ? and what do you do ? As a...

Nicola Brown Therapies
Feb 14, 20241 min read
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